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Mindset and Self-Talk Matter
Mind-set and self-talk are closely connected. A positive mind-set and self-talk sets us up for healthy relationships and outcomes, including those with ourselves. On the other hand, negative mind-sets and self-talk breed the opposite results. Maquestia Griggsby shares her insight on the topic:
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A perspective on being committed to your business through all seasons of life
Life still happens, even at 50 and beyond, all while you may be trying to start or sustain a business. During this podcast, Livvie Matthews shares tips from her life and business experiences on how to stay afloat, through it all.
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Are uncrystallised goals crushing you?
We all make goals. However, some can certainly be extremely difficult to achieve. At times, even STUCK in the “mud,” is where we find ourselves. If that’s you, let me suggest that you STOP, not pause, and take stock. Am I doing everything that I need to do to reach my goal? Am I doing them efficiently? Is it working? Can and should I do more? Actually, sit down and give things a serious review. To start, ask yourself the following 4 questions and be willing to respond honestly. Small Goals Become Large Achievements Sometimes, our goals are too big, giving the appearance that we are making little if…
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Archived Podcasts, Boomers & Beyond, EARNING INCOME AND MINDSET, Encouraging Reflections, Millenials
Conquering fears of starting a business requires an entrepreneurial mindset
Ever dream of starting a business, but found yourself hesitant to take the first steps? In this podcast, Yvonne Jones, a personal business coach and relationship marketing strategist, encourages listeners to reach for the stars, and to start living those dreams. Our mindset has been known to change many things.
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Archived Podcasts, Boomers & Beyond, EARNING INCOME AND MINDSET, Encouraging Reflections, Millenials, Women
Shatter and Soar
If the “ceiling,” real or perceived, is a factor in your life, you will find this broadcast encouraging. It unveils a combination of some of Zenobia’s personal reflections; recent and long-standing. One, in particular, is the Kinder and Gentler Campaign, that she is asking her audience to help her advance.
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Reducing and Managing Stress
The last in a 4-part series, Women’s Health: Nutrition, Diet, and Supplementation, continues to look at the various stages of a woman’s life and the nutritonal needs they pose. Stress is the topic at hand. Women of all ages encounter this culprit. Tips are shared on how to handle it in ways that help reduce the load it places on our physical and mental health.
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Women’s Health: Nutrition, Diet, and Supplementation (Part 3 of 4)
Nine important questions will help you determine if your supplement is a quality product.
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Women’s Health: Nutrition, Diet, and Supplementation II
Today’s segment continues the discussion on the series of Women’s Health with a focused look at heart disease. Important facts, as they pertain to women, are discussed along with encouragement for proactive steps. In that this is heart health month, it is the perfect time to begin a commitment to knowing and keeping tract of your blood pressure numbers and lipid levels.
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Women’s Health: Nutrition, Diet and Supplementation
This podcast, the first in a series, takes a look at the nutritional needs of women throughout the stages of her life. Learn more at blogtalkradio.com/zenobiabaileyandlivingwell
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EARNING INCOME AND MINDSET, Encouraging Reflections, Exercise, Fitness, Health and Wellness, Supplementation, Weight Management, Women
You Deserve Only The Best: A world-wide summit (Part 3 of 3)
How would it feel if you actually began to view your well-being as important as you deem those of your loved ones and others in your circles? Suppose you overheard your boss asking a colleague to work this weekend and the colleague declining, stating that she would not be able to, but would see him bright and early on Monday? Would you cringe or even be fearful? If so, maybe it’s time to shift your beliefs to a place where you begin to embrace the idea that You Deserve Only The Best; a place where you are able to honor yourself before or alongside others; where your well-being is just…
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On the Second Day After Christmas
The familiar term, Emmanuel, is generously sung and spoken at Christmas time. Its meaning, God is with us, is for all times. This year’s designated Christmas day has come and gone. What about the songs? What about Christ, himself? Today’s podcast is a reading from Psalms 95 and 96. It’s an invitation to continue worshiping and praising God not only at Christmas, but each and every day. Each day truly can be Christmas.
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Happy Thanksgiving
First and foremost, I wish you a wonderful day and weekend of Thanksgiving. Without a doubt, much is upside down in our neighborhoods, towns and cities, states, nation, the world and, perhaps, even our own homes and families. Yet, when we take the time to reflect, we can still be thankful. It’s a choice; one to be made each and every day.