Classes & Webinars,  Fitness,  Health,  Men's Health,  Nutrition

Wellness Classes

Classes are available

Wellness classes are available for personal, one on one, or group sessions.  There is no obligation, ever! I simply enjoy empowering others with tools to make the best decisions, especially when it concerns one’s overall wellness. As in all education, what we don’t know often harms us.

Contact me to arrange a personal 20 – 30 minute appointment that fits your schedule. Click the link above, for a complete list.

 

 

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A Christian Life Coach, dedicated to supporting women, with a strong emphasis on our total wellness.