Archived Podcasts,  Cognitive Health,  Encouraging Reflections

Mindset and Self-Talk Matter

Maquestia Griggsby, Quest Coaching and Motivation, LLC

Mind-set and self-talk are closely connected.  A positive mind-set and self-talk sets us up for healthy relationships and outcomes, including those with ourselves.  On the other hand, negative mind-sets and self-talk breed the opposite results. Maquestia Griggsby shares her insight on the topic:

The Importance of Self-talk
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A Christian Life Coach, dedicated to supporting women, with a strong emphasis on our total wellness.