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True friends are rare and precious treasures of the heart
Guest, Kristi Bennett Today’s episode of Living Well is the podcast’s farewell. It has been a sheer joy for me and our guests to sit with you and to also have you share in some of my personal struggles and triumphs, along the way. Stay tuned for the next act.
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Are uncrystallised goals crushing you?
We all make goals. However, some can certainly be extremely difficult to achieve. At times, even STUCK in the “mud,” is where we find ourselves. If that’s you, let me suggest that you STOP, not pause, and take stock. Am I doing everything that I need to do to reach my goal? Am I doing them efficiently? Is it working? Can and should I do more? Actually, sit down and give things a serious review. To start, ask yourself the following 4 questions and be willing to respond honestly. Small Goals Become Large Achievements Sometimes, our goals are too big, giving the appearance that we are making little if…