Infused Fruit Water Recipes
A collection of a dozen recipes to aid with hydration challenges.
Shaklee Hydration Tracker
These hydration trackers are provided to help you monitor your water intake. Feel free to make copies and share.
Long-term multiple dietary supplement Users' Study
"Diet and nutrition play important roles in health prevention and maintenance. Dietary supplements are thought to fill nutritional gaps to help support overall health. This study was designed to help determine the relationship between supplemental use and measurements of overall health."
Concerns about the safety of soy foods
"Soy foods have been the subject of rigorous research related to their potential health benefits. Traditional options such as tofu, miso, tempeh, and soymilk are rich in isoflavones. These plant estrogens differ in important ways from the hormone estrogen, but their presence in soy foods has raised concern about the potential adverse effects of these foods. This concern is based almost exclusively on the results of animal studies. In contrast, research in humans, confirms that soy foods are safe."
Prevalence of Elevated HbA1c among multiple supplement users
"Approximately 25% of older Americans consume ≥4 dietary supplements/day. Block et al. reported an unusually low prevalence of diabetes in a cohort of long term (≥20 y) users of multiple nutritional supplements."
FDA Disclaimer
Food and supplement statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.
Aging With Grace: Flourishing in an Anti-aging Culture
The subtitle of this book is just as revealing as its title and highly recommended. The following summary was AI generated:
"The authors offer examples of women who have aged with grace and share practical advice for facing the challenges of aging, such as illness and grief while maintaining hope and purpose. It encourages readers to find strength in their faith and God's faithfulness, especially during difficult times."
Ladies, it is never too late and we will never be too old to experience God's grace and His joy. A heart-full of thanks is expressed to "Revive Our Hearts" and Nancy DeMoss Wolgemuth for providing this pdf of Chapter 1.
This audio library is a representation of some of the more popular topics from the archives. Topics include discussions on the benefits of berries, broccoli, healthy aging, and an interview, during the You Only Deserve the Best Summit.
Berries build immunity (2020_12_30 20_39_59 UTC)_edit (mp3)
DownloadHealth benefits of strawberries (2020_12_30 20_39_59 UTC)_edit (mp3)
DownloadHealth Talks_Brocolli 2 (2020_12_30 20_39_59 UTC)_edit (mp3)
DownloadA prescription for healthy aging (2020_12_30 20_39_59 UTC)_edit (mp3)
DownloadYou Only Deserve The BEST mp3 (2020) WECAI Katherine_edit (mp3)
DownloadAging with Purpose
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